Why Should You Remember Dreams?
Everyone has the ability to remember dreams. You do not
need any psychic ability to recollect your dreams. It just requires a
little bit of self-training Dreams occur in the Rapid Eye Movement (REM)
stage of sleep. This is the time, when you have just gone to sleep and
just before you wake up.
In the beginning dreams may
come in flashes and you may not remember the whole sequence of events.
You just need to have the urge to know what your dreams mean and how
they can change your life. Your receptivity and attitude are the most
influential factors. These help create self-awareness and a deep sense
of understanding of who you actually are. They also provide you with an
insight to your inner self and an opportunity for self-exploration.
